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guest blogger  Living the Healthy Way

guest blogger Living the Healthy Way

Healthy eating and fitness is the way to go.

Walking to the musical beat as your body finds it’s tone!

A guest post by fellow blogger, Marina. If you too would like to contribute then contact us here. How many of us actually listen to our internal voice whispering to us to stay committed to our personal health. You may hear  words in your head singing truths of conscience but do you always put these [...]

Children’s Health and Physical Fitness

A guest by fellow blogger Amanda. If you to would like to contribute then contact us here Kids health news is increasingly dismal as the numbers of unhealthy and obese children climb to extreme heights. Every child should engage in physical activity for at least 1 hour a day; many children have replaced the hour [...]

I guest post from fellow health blogger, Roger. If you to would like to contribute then click here. If you have a difficult time losing weight, it may be a result of the toxins that are constantly being introduced into your bloodstream. The more fat your body has, the more toxins it will retain, and [...]

A guest post by Kim Hutson The skin is our largest organ and also our most exposed organ too, unfortunately it also has to take more abuse than so many of our other organs; drinking may harm our liver, smoking harms our lungs and excessive eating damages out heart but our skin is exposed to [...]

Running Doesn’t Equal Freedom to Indulge

Here is another guest post. If you would like to be a guest blogger for Living the Healthy way then you can contact me here via my other blog: Write for us I’m a runner, one who trains for long distance races like 10-milers, ½ marathons and marathons. My typical base mileage is in the [...]

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Proper Breathing And How It Can Effect Your Workout

Wellness

Proper Breathing And How It Can Effect Your...